【一】
Under manhood's sterner reign; 在严峻的成年生活驱使下;
Still we feel that something sweet 可是依然感到甜美的情感，
Following youth, with flying feet, 已随着青春飞逝，
And will never come again. 不再返回。
Something beautiful is vanished, 美好已经消逝，
And we sigh for it in vain; 我们枉自为此叹息;
We behold it everywhere, 尽管在天地之间，
On the earth, and in the air, 我们处处能见青春的魅力，
But it never comes again! 可是它不再返回!”
【二】
“Your presence is a gift to the world. 你的存在是献给世界地一份厚礼
You're unique and one of a kind. 你是唯一的，是独一无二的
Your life can be what you want it to be 你想要的生活能成为现实
Take it one day at a time. 日子要一天天的过
Focus on your blessings, not your troubles. 多关注好事，而不是烦恼
And you'll make it through what comes along. 不论有什么困难，你都能克服
Have belief in your ability. 相信你的能力
Persist, have courage, be strong. 要有毅力、有勇气，要身心坚强”
【三】
“If you think you are beaten, you are. 如果你认为你败了，那你就一败涂地
If you think you dare not, you don't. 如果你认为你不敢，那你就会退缩畏葸
If you want to win but think you can't; 如果你想赢但是认为你不能
It's almost a cinch you won't. 那么毫无疑问你就会失利
If you think you'll lose, you're lost; 如果你认为你输了，你就输了
For out of the world we find 因为我们发现人世间
Success begins with a fellow's will; 成功从一个人的意志开始
It's all in a state of mind. 成功是一种心态
Life's battles don't always go 生活之战中
To the stronger and faster man, 胜利并非总是属于更强和更快的人
But sooner or later the man who wins 胜利者终究是
Is the man who thinks he can. 认为自己能行的人。”
【四】
“Nothing wastes more energy than worrying. 焦虑最浪费精力
The longer a problem is carried, 问题拖的越久
the heavier it gets. 就变得越沉重
Don't take things too seriously. 不要事事都太计较
Live a life of serenity, not a life of regrets. 过平静的生活，不要活在悔恨之中
Don't put limits on yourself. 不要自我设限
Your dreams are waiting to be realized. 你的梦想等着你去实现
Don't waste time making excuses. 不要浪费时间找种种借口
Reach for your peak, your goal! 攀登你的颠峰，追求你的目标”
-“Trust no Future, however pleasant 别相信未来，无论未来的憧憬多么可爱!
Let the dead past bury its dead! 将过去永远埋葬!